Page 05 — Blog
The diary
Notes on tracking meals, kept as dated entries in the same notebook.
Notes on tracking meals, kept as dated entries in the same notebook.
Why We Built Macronote — Search “chicken breast” in any of the big trackers and you get dozens of entries that disagree with each other. That is the problem we set out to avoid.
How to Track Restaurant Meals (Without Losing Your Mind) — Where the big chains publish their real figures, and how to log a meal out without guessing which entry to believe.
Macronote vs MyFitnessPal: A Different Approach to Meal Tracking — Two different bets about how a food diary should work, and an honest account of who should stay where they are.
How to Track Homemade Meals Without Weighing Every Ingredient — You don’t need a food scale to track home cooking. Practical strategies for logging homemade meals accurately.
Macro Tracking for Beginners: A No-Nonsense Guide — What macros are, why they matter, and how to start tracking them without overcomplicating things.