01
Today

Type what you ate.
Words become macros.

This page is a food diary. So is the app. You write plain sentences. It does the arithmetic. No barcodes, no scales, no trawling a database.

It’s on the App Store ↗ now.

02
How it works

You write it the way you’d say it out loud —

grilled chicken and
half a jacket potato
it read “half a” as a portion — a UK medium jacket potato — the potato carries the carbs, the chicken the protein
50gprotein74gcarbs22gfat→700logged.

Hands full? Say it out loud — a flat white 120 logs itself mid-queue. Or photograph the plate. Every route ends on the same numbered line.

03
What it knows

The difference between a Nando’s in Leeds and one in Lisbon. That “a medium” is a size, not a guess. And where every number came from: each entry can point to its source, like nandos.co.uk, so you’re never taking our word for it.

04
From us

We hate calorie counting too. Every tracker we tried wanted a barcode, a kitchen scale and ten taps for a bowl of pasta. So we built a notebook that does the maths. — the macronote team, london

05
The last line — it’s on the App Store

Free to download, with a subscription after the free trial.

Download on the App Store